FAQ

The space is for you to come just as you are. But please do enjoy a moment to set an intention before entering our session. Eat light food, hydrate and try to abstain from caffein a couple hours before we meet.

Hydrate plentifully after sessions and integrate in a gentle way by avoiding stimulants and being mindful of post-session activities (as best as you can).

Depending on what came through for you during the session, you can continue to journal, reflect and see how things are changing in yourself and life circumstance. If you need guidance on what daily practices might suit you, stay in touch with me via email.

Hypnosis is a therapeutic modality where in a deeply relaxed state, you’re able to connect to thoughts, images and ideas and the powerfully driving forces of your mind on the sub and unconscious level. I’m a guide who helps you navigate this space safely as you maintain full conscious control of your journey. It’s a magically effective healing tool to undo limiting thoughts, habits and even addictions. Yes, it’s totally safe. I’m a certified hypnosis pracitioner.

1:1 In Person sessions take place at Grand Street Healing Project in Brooklyn. In the Bedford and surrounding areas I am available for sessions in the comfort of your own home if requested and based upon on consultation. A physical location in Beford NY area is coming soon! Please subscribe to my newsletters to get informed.

For in person groups in Brooklyn: Grand Street Healing Project and will travel for In Person groups based on location, in and around BK, NYC, and outside of the city, including Westchester NY , Upstate NY, CT & NJ

In our initial consult, we can find out what your body, spirit and soul needs in your current situation. We can then plan for the most nourishing session that feels aligned for you.

We’re made out of flesh and blood aka matter, but beyond that on the quantum level, we’re made of energy. Practiced for thousands of years, in traditional chinese medicine it’s named ‘Qi’, ‘prana’ in Ayurveda, ‘Ki’ in Reiki. We’re essentially vibrational beings with life force pulsing through us. Energy healing can be done near the body, as well as remotely.

Trauma informed practice means that I know how to observe trauma and stress responses in the client and have the awareness to engage with it appropriately. It’s based on the goal of promoting a culture of safety, personal empowerment and holistic healing for my clients.

I source our ceremonial cacao directly from the community that I study with in Guatemala, who are the guardians of the sacred medicine. They prepare it from start to finish in a prayer, in a sacred process that’s been handed down through their ancestral tradition. A portion of the cacao sales are given back to the community as gratitude.

And yes, ceremonial cacao is available for purchase please inquire via the contact page.

Yes, reach out to me via the contact form and I’ll schedule a call for us to learn about how we can collaborate.

There’s a 24 Hour Cancellation fee. If you don’t cancel within 1 day of our planned appt, no refund will be issued. This is because I prepare for the session in advance and travel. Let’s respect each other’s time and energy that makes each session run as intentionally as it can.