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New Moon Restorative Yoga + Sound Experience


  • Plank Ridgefield 389 Main Street Ridgefield, CT, 06877 United States (map)

New Moon Restorative Yoga + Sound Experience

Enter a quiet space of reflection and renewal beneath the Pisces new moon. This experience weaves gentle restorative yoga, resonant sound vibrations, and guided meditation, inviting deep rest and inward exploration.

With the support of props like bolsters and blocks, each posture offers space for presence and release, while the layered soundscape draws you deeper into the moment.

The meditation will guide you through the energy of the new moon—an opening to let go of what feels complete and shape intentions for the cycle ahead. A balance of movement and stillness, this practice leaves you grounded, refreshed, and attuned to the dreamy rhythms of this lunar phase.

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