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Sound Journey

  • Shambhala Yoga and Dance Center 367 Saint Marks Avenue Brooklyn, NY, 11238 United States (map)

Renew yourself with the healing sacred sounds of the gong, chimes and the grounding energy of the drum.

Each class begins with a spiritual blessing, followed by a beautiful intention setting for the whole class.

Come prepared to lie comfortably on a yoga mat* and bring a favorite shawl or crystal to have with you.

The sounds of the these sacred instruments clear your energetic space, and your crystals will be renewed by being in the vibrations.

During the sound experience, the body, mind and spirit will be polished and refreshed; you will leave relaxed, grounded and recharged.

*There are chairs provided for students that are not able to lie on floor

Everyone is welcome, see you there!

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November 9

In Love ~ A Cacao & Sound Experience

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December 5

Breathwork and Sound Experience